Tuesday, October 6, 2009

Staying healthy

For any parent, keeping the whole family healthy is a big issue. Kids, and adults as well- we all have quite a time trying to keep off disease. Of course there are lots of ways and things we can do to stay healthy. In my house, what we do is we try to eat well. I've been trying out a lot of soups from Wai Lana's Favorite Soups. Now that autumn is here, it's great to have all these hearthy soups.

I also make sure everyone does exercise, and take supplements. My kids just love Wailana's goji juice. And I can definitely see why. It tastes great and feels equally good.

Good to celebrate national breast awareness month too! A friend of mine died of breast cancer two years ago. It's still fresh in our minds.

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